But in those moments where I am not feeling loved, I find that food has become the filler I used to fill up that hole within myself.
It’s sort of a fat if I do, fat if I don’t proposition. Continue reading The “stuff” we were taught by well meaning adults that we get to re-evaluate and purge as needed.
On Thursday, I was talking with a Lifestyle Engineer client. It was her 2nd appointment where we were working to eliminate a long-standing, paralyzing fear of riding in a vehicle that had someone other than her at the wheel. The … Continue reading An awareness that floated in and rocked my world….
For the most part though, these same people are absolute warriors. Despite all that they carry, they are walking forward day-by-day, doing what needs to be done, caring for their children and/or family members, being productive and functioning. Continue reading Seems like we’re all pretty much the same person…