But in those moments where I am not feeling loved, I find that food has become the filler I used to fill up that hole within myself.
It’s sort of a fat if I do, fat if I don’t proposition. Continue reading The “stuff” we were taught by well meaning adults that we get to re-evaluate and purge as needed.
On Thursday, I was talking with a Lifestyle Engineer client. It was her 2nd appointment where we were working to eliminate a long-standing, paralyzing fear of riding in a vehicle that had someone other than her at the wheel. The … Continue reading An awareness that floated in and rocked my world….
Being one to not let a call for self-reflection go unanswered, I started to think about how I might be remembered upon my eventual death. (Hopefully a very long time from now) While I can probably never know for sure, I certainly hope that I’ll be remembered kindly as a man who was reliable, honest, caring, gentle, funny and more. Continue reading Looking at what my legacy might be…. in the light of a dear man, gone too soon!
Here’s the 2nd episode of Conversations with Friends.
This time, with Donna Stubenvoll of Gaylord Michigan. Continue reading Conversations with Friends – Episode II
I’ve done some Theta Healing sessions with Shannon, and have found them to be incredibly powerful and helpful. Continue reading Conversations with Friends- Episode 1
The last couple of months have involved the removal of a couple of people from my life. People who have played a significant role in many aspects of my life. Continue reading Some concepts that have raised their hands for me to take another look…